Answer:
The 3 fitness goals you can set up is run laps in the morning, do 15 push-ups, and jump-rope for 1 minute.
Explanation:
jump-rope and running laps can really help you with your cardiorespiratory endurance, while doing 15 push-ups a day can help you with your muscular strength and endurance. these 3 work-outs can really help you get fit very quickly.
Answer: D
i hope this helps and have a wonderful day!!
That hormone would be glucagon
Question: Illiteracy is the main cause of low quality of life. Justify.
Answer/Explanation:
Illiteracy is the lack of knowledge, or the inability of someone to read and write. Those who do not have formal education oland are without education certificates can be considered illiterates.
Low quality of life can be said to be characterized by poor health, low standard of living, lack of comfort, inability to afford basic needs, etc.
Thus, to have high quality of life, one needs to have the financial capacity and knowledge to afford a high standard of life.
Therefore, someone who is an illiterate would either not have the right knowledge to have a high quality life nor have the financial capacity to afford one.
Therefore, illiteracy is the main cause of low quality of life.
