Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
Symptoms of a heart stroke are:
<span>~Face Dropping
~Chest discomfort (uncomfortable chest pressure, squeezing, fullness or pain, burning or heaviness)
~Discomfort in other areas of the upper body (neck, jaw, shoulder, arms, back)
~Shortness of breath
~Sweating
~Nausea
<span>Light-headedness</span></span>
Answer:
Unnecessarily eating low quality nourishments during youth could change mental health, prompting enduring horrible eating routine propensities. Be that as it may, similar to a muscle, the cerebrum can be practiced to improve determination. Expanded cerebrum pliancy during puberty implies the youthful brain might be more responsive to way of life changes.
Explanation:
Answer:
<em>- Eustress </em>
<em>I hope this helps</em>