Responsible behavior should be based on rules of safety and motivated by a will to prevent injury to self and others.
<h3>What is Injury?</h3>
This is defined as the damage to the body of a individual as a result of accidents or attack.
Responsible behavior deals with someone putting safety first when performing various types of activities to prevent risk of injury.
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Dopamine and serotonin are both brain chemical signaling molecules.
I would say swimming but imo karate requires more kicking with complex and diverse skills