Most muscle injuries occur when you have a lot of weakness, soreness, swelling, muscle spasms.
hope that helped
When you stretch, the muscle fiber is pulled out to its full length sarcomere by sarcomere, and then the connective tissue takes up the remaining slack. When this occurs, it helps to realign any disorganized fibers in the direction of the tension. So the answer is C
Rita carrying a pepper spray in her handbag is trying to fullfill SAFETY NEEDS according to maslow's hierarchy of needs. Safety needs are protection from elements, security, order, law and stability. This law is an actual fact because people are rational and in need of protection.
<span>When
you eat, blood needs to be funneled to your stomach and intestines, and
these arteries are widened. To exercise, more blood needs to be
funneled to the area used in exercise, instead of to the stomach. Thus
food will not get digested properly because the blood flow is moving
toward the area utilized in exercise.</span>
Your best action would be to maybe try and loose weight.