If you want to lose a pound, you should aim to reduce ______ calories from your diet over a period, such as one week.

Health

2 answers:

olya-2409 [2.1K]3 years ago

6 0

You'll most often hear A. 3,500, but no one knows where it comes from and may be faulty

Eva8 [605]3 years ago

4 0

Answer: A. 3,500

Explanation:

The weight of the body is a balancing act. The relation between the weight and calories is simple. If you eat more calories then your body use or burn then you will gain weight.

Each pound of the body fat consists of approximately 3500 calories thus one must reduce the calories by 500 each day by eating less, and performing regular exercises so as to reduce one pound a week.

You might be interested in

Which aspect of political science are you most interested in? Why or why not?

torisob [31]

Answer:

I am most interested in the economical aspect of political science because we as citizens of our country deserve to know what debt or financial trouble, if any, it is in.

4 0

3 years ago

describe the differences between gliding and condyloid joints and name the body part where both joints can be found.

Elodia [21]

Gliding Joints are found between bones that meet at flat or mostly flat surfaces. They allow for gliding movement of the bones past each other.

Condyloid joints allow for two planes of movement in flexion, extension, adduction, abduction, and/circumduction. These generally follow a convex/concave relationship between the bones that are joined via this joint.

You can find both types in the wrist.

8 0

3 years ago

Read 2 more answers

Those with a high fitness rating are more likely to __________. A. have difficulty coping with life B. suffer a heart attack bec

IrinaVladis [17]

Answer:

C. Be an athlete or work in a fitness-related field.

Explanation:

I had this same question and got it right. The other answers don't have anything to do with having a high fitness rating. If you have a high fitness rating it usually means you are in a sports team or can push yourself farther than others, and you will probably take that further into the future.

6 0

2 years ago

Read 2 more answers

What is the name of the law that Congress passed to prevent financial statement fraud, make financial reports more transparent,

lesya [120]

Major Provisions of the Sarbanes-Oxley (SOX) Act of 2002
Three of its key provisions are commonly referred to by their section numbers: Section 302, Section 404, and Section 802. Because of the Sarbanes-Oxley Act of 2002, corporate officers who knowingly certify false financial statements can go to prison.

4 0

3 years ago

How does physical activity affect bone health?

cupoosta [38]

Answer:

because you are using them and it because it your bones get tired

6 0

2 years ago