The methods you can use to treat a bruise includes:
- Rest the bruised area, if possible.
- Ice the bruise with an ice pack wrapped in a towel regularly
- Compress the bruised area if it is swelling, using an elastic bandage.
<h3>Meaning of Bruise</h3>
A bruise can be defined as an injury that occurs in a part of the body due to an event where the blood vessel are affected by a heavy fall or hit, causing a release of blood that gets trapped under the skin, forming a red or purplish mark that is tender when you touched.
In conclusion, The methods you can use to treat a bruise are highlighted above
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Answer:
political economy of the media
Explanation:
According to my research on politics and it's effects, I can say that based on the information provided within the question knowing that the press is not free suggests that there is a political economy of the media. This refers to an approach whose focus is attenuated towards the ways in which media is produced, distributed and consumed as well as how it is affected by the environment as well as economics.
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Answer: A. fruits,vegetables, and grains provide the most fiber.
