B.exercise because static stretch and rest aren't physical which wouldnt move muscles
Answer:
OTC drugs are typically safe if used at recommended doses. Like illegal and prescription drugs, they can also be abused. Although less potent than other substances, OTC drugs still pose a risk for developing an addiction. Sooo Yeaahhh
Answer:
It's important to stay active throught your life because it helps with longevity. Numerous studies have proven that there are many benefits to staying active. Things such as better sleep patterns to even lowering your risk of getting cancer. To help your family be more active, try setting up a schedual on which days you all will do your exercise regimen.