<em>Hi,</em>
Answer:
He feels hopeless about life and his future
If having long-term anxiety is can can caused your brain to release stress hormones more likely causing you to have headaches, feeling dizzy or even depression.
Answer:
Maximum and Target Heart Rate Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.
Explanation:
Ankle and wrist I wish it also had neck on there cause those are the most spots where they usually check ur pulse
