Answer:
The answer is C
Explanation:
The four main elements of a fitness program are Strength, Cardio, Flexibility, and Power.
c
i say all of the above
increase
b
please give branlest
that is a good question but it depends if they are heavier than you and they fall that means they were either cought off guard or wasnt expecting that. But if they are smaller than you and they fall it is cause they are weak
