Answer: You can monitor your exercise intensity by using any of the three main test methods: measuring your heart rate, doing the talk test, or checking your rating of perceived exertion
Explanation:
Answer:
C. Team Sports
Explanation:
Tedium: the state of being tedious.
If you have more people working on something it becomes less tedious then one person going back and forth and doing everything by themselves constantly, so it would be less of a problem for team sports compared to single continuous training sports with one person!
Answer:
Patients in hospital beds are rotated every two hours to prevent bedsores (ulcers). Why is this effective? ... Since any pressure on the skin (such as weight of body) can cause restricted blood flow, body rotation helps to relieve the pressure.
Explanation:
Patients in hospital beds are rotated every two hours to prevent bedsores (ulcers). Why is this effective? ... Since any pressure on the skin (such as weight of body) can cause restricted blood flow, body rotation helps to relieve the pressure.