Here are five or more:
- healthy size
- feel better
- less likely to be diagnosed with
diseases like diabetes, very high blood pressure, hypertension
- mentally healthier
- healthier skin
- encourages good habits
- motivates good self esteem and attitude
please vote my answer brainliest. thanks!
Answer: His sodium intake exceeds the established limit by the DRI committee.
Explanation: The Dietary Reference Intake committee has set a daily limit of between 1500mg for an average adult to 2300mg. By consuming 1000mg of sodium from processed foods and an additional 2000mg from his salt intake this makes it a total of 3000mg which exceeds the daily maximum limit of 2300mg. This can have negative effects on his health.
number 2 is for question 1
number 1 is for question 3
number 4 is for question 2
number 3 is for question 4
Answer:
physical, mental and social.
Explanation:
Individuals need to adjust their physical activity to account for reduced flexibility, a loss of balance, as well as decreased energy levels as they age. As we see, there is a number of rather unwanted changes which happen with old age so the correct answer would be D - all of the above.
