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shusha [124]
3 years ago
6

Lie on your back with your knees bent and your feet flat on the floor. Your arms should be straight by your sides, palms down. •

Using your abdominal muscles, lift your knees to your chest, raising your hips off the floor. Your arms should remain flat on the floor. • Lower your legs, returning to the starting position. Describes reverse curls.
Question 2 options:
True
False
Health
1 answer:
valkas [14]3 years ago
5 0

Answer:

True

Explanation:

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