I have no idea where this came from, but Rafael
Answer: Staying healthy is an important element for humans. There are many ways to stay healthy like exercising on a daily which can majorly improve our health and reduces the risk of developing severe diseases like cancer or diabetes. Another way to stay healthy would be eating vegetables; they provide multiple nutrients for the human body. Getting a good night sleep is also an important and benefiting health procedure. Sleep allows your brain to regenerate improving your mental and physical health.
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