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Stells [14]
3 years ago
11

What is the most significant benefit of exercising regularly?

Health
2 answers:
Reptile [31]3 years ago
7 0

Answer:

a

Explanation:

vlada-n [284]3 years ago
3 0

Answer:

physically fitness

Explanation:

physically fitness means the condition in which all of the body parts and organs are free from disease.At the same time, physically fitness denotes physical health in which all of the body organs function well.

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select an activity that requires one to be proficient in at least 4 of the health-related components. Provide the activity and e
Ludmilka [50]

Playing football soccer that requires being proficient in all health-related components. These components include cardiorespiratory endurance, body composition, flexibility, muscular strength and muscular endurance.

The health-related components of physical fitness are key factors in all sports physical fitness such as walking, running, gym, swimming, cycling, soccer, etc.

Cardiovascular endurance refers to the ability that the heart and lungs have to provide oxygen to all body cells, which is fundamental during a football soccer game.

Flexibility refers to the ability of muscles to lengthen, thereby allowing your joints to move through a range.

Muscular strength. When playing soccer, muscle strength indicates the amount of force you can make when you kick a ball.

Muscular endurance refers to the ability that muscles in your body have to perform movements without fatigue. In this case, muscular endurance makes special reference to the muscles in your lower limbs or legs.

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6 0
3 years ago
How should your vegetable intake vary?
Juliette [100K]
<span>Fruits and Vegetables should be 50% of daily intake</span>
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<u>Answer:</u> D. Helmet.

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3 0
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What is the plural of digitus?
Ugo [173]

Answer:

The plural of digitus is <em>Digiti</em>

<em></em>

Hope this helped! :^)

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