All the following options are benefits of exercise except guaranteed weight loss.
<h3>What is physical exercise?</h3>
Physical exercise is the any activity engaged in to improve physical fitness and general wellbeing.
Physical exercises encompasses the following benefits as follows:
- reducing stress
- increased energy
- more productivity
Therefore, all the following options are benefits of exercise except guaranteed weight loss.
Learn more about exercise at: brainly.com/question/26941591
Answer: False. Explanation: Endurance focuses on maintained exercise, not intense exercise. The best way to do this is though extending the amount of reps.
Answer:
antibodies
Explanation:
The third line of defense is specific resistance. This system relies on antigens, which are specific substances found in foreign microbes. Most antigens are proteins that serve as the stimulus to produce an immune response. The term "antigen" comes from ANTI-body GENerating substances.