Are there answer choices to this question?
The most effective weight management plan would be <span>A, one that can be followed over the course of a lifetime. This would help reduce the risk of lifestyle-related diseases and help maintain a healthy weight throughout the course of the person's life, reducing their risk of disease and improving their overall health.</span>
You should always allow your body between 24 and 48 hours of rest between each muscle rest. This allows for the muscle to not be over worked and become injured.
They should immediately report it to child protective services
