A, because in all, stretching is to reduce muscle tightness and relax muscles. It also can be used as a warm up for sport activities, like a jog, or running a mile, etc.
It's also used a stretch warmup by P.E. Teachers sometimes. If you search up dynamic stretching it shows many stretches, and people do these all the time to prepare for exercise, or to loosen up tight muscles.
Answer:
Salmonella can be spread by food handlers who do not wash their hands and/or the surfaces and tools they use between food preparation steps, and when people eat raw or undercooked foods (:
Answer:
Assuming you're asking everyone on here--no right or wrong answers;
I recently purchased an immune-boosting powder. I didn't compare any products similar because the brand I purchased seemed to be the most popular one on the market / best-reviewed.
To be more health-literate for future purposes, it's a good idea to read the ingredients and do research!! Despite how highly-rated an item may be, it's almost always beneficial to know what you're putting into your body beforehand.
Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.
