Given what we know, we can confirm that the exercise routine described in the question is a prime example of an athlete training in zone 5.
<h3>What is training zone 5?</h3>
This is a division of training that measures and improves upon a very specific goal. This training zone indicates the athlete should train at the maximum effort in order to measure and improve upon his/her maximum speed. This is especially important for track athletes.
Therefore, we can confirm that A track athlete completing 4, 100-meter sprints as hard as they can with 5 minutes rest in between each one is an example of training in zone 5.
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Fails and fails and fails and fails and fails
<h3>~!+~!+~!+!+~!+~!+~!+~+!+~+!+~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+~!+~+!+~+!~+!+~+!~+!~+!~+!~+!~+!~+!~+!~+!~+~!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~</h3><h3 /><h3>Hello! If this answer doesn’t fulfill all of your questions, or it doesn’t have the exact information you are looking for, I apologize. But, I will try to help you to my best ability! <3</h3><h3 /><h2>Answer:</h2><h3>Plants have three tissue types: ground, dermal, and vascular. Animals have four: epithelial, connective, muscle, and bone.</h3><h3 /><h3>Again, hope this helps! Good luck! :D</h3><h3 /><h3>~!+~!+~!+!+~!+~!+~!+~+!+~+!+~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+~!+~+!+~+!~+!+~+!~+!~+!~+!~+!~+!~+!~+!~+!~+~!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~+!~</h3>
Answer:
cells specialize to form specific tisue and organs because all cells have the same DNA. stem cells can develop into every type of cell inside the body.The cell is the basic unit of structure and function in all living organisms
