1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Elena-2011 [213]
3 years ago
11

Describe an exercise circuit. List its benefits

Health
2 answers:
Alla [95]3 years ago
7 0

An exercise circuit is one completion of all set exercises in the program. When one circuit is complete, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in circuit training is short, often with rapid movement to the next exercise.

this is what it can do Improvements in cardiovascular fitness.

Improvements in muscular strength.

Improvements in muscular endurance.

Increased social interaction during a workout.

Increased adherence to exercise.

Explanation:

Fantom [35]3 years ago
3 0
Yea i cant top the other answer lol but shes/hes correct
You might be interested in
How to tell the difference between a blk baby and a white baby when born?
Nonamiya [84]
Skin color would be a good indicator...
4 0
4 years ago
Molly is on vacation, lying on a blanket on a hot, sunny beach. She decides to go for a walk down the beach, but the sand is so
lesantik [10]

Answer:

Sensory neurons.

Explanation:

The sensory neurons are the active neurons that is responsible for the sensing of any activity occur on the skin. This sensory neuron send messages to the central nervous system in order to get instructions for the muscles to do suitable actions. The motor neuron send messages from central nervous system to the muscles. The burning of feet sense by sensory neurons present in the feet so avoiding such burning, the individual makes a decision of going into the ocean fastly.

3 0
3 years ago
What is the general adaptation syndrome?
tigry1 [53]
The answer is B because it comes in 3 stages in which your body reacts
6 0
3 years ago
Read 2 more answers
Is it healthy to kiss a girl
lina2011 [118]

Answer:

sure

Explanation:

4 0
3 years ago
Addition of more myoglobin to a muscle fiber would have the largest effect on ________.
LUCKY_DIMON [66]
Here is the answer that would best complete the given statement above. The addition <span>of more myoglobin to a muscle fiber would have the largest effect on f</span><span>ast oxidative and slow oxidative fibers. Myoglobin is the protein found in the muscle cells of animals. Hope this answer helps you. </span>
5 0
4 years ago
Other questions:
  • Lettuce is packaged four bags to a box there are 3.5 boxes of lettuce in the cooler how many bags of lettuce would there be
    12·2 answers
  • PLEASE HELP ASAP
    11·2 answers
  • What is the primary function of the upper respiratory system?
    5·2 answers
  • ___ and ___ are absorbed directly into the bloodstream
    8·1 answer
  • Crying doesn't mean im weak... it means I have a heart.
    10·1 answer
  • What is true of calories?
    7·2 answers
  • Which one of the following influences on food choices is most closely related to knowledge, beliefs, customs, and habits?
    7·2 answers
  • Define dependability in your own words
    8·1 answer
  • What does the article say is the first step in making changes to your diet? Select one: a. Understanding why you select the food
    5·1 answer
  • What must happen to mike’s intrapulmonary pressure in order for him to maintain normal air flow during inhalation and exhalation
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!