Eat healthy and exercise regularly
Answer:
hope this helps
Explanation:
Depressants: These are drugs that slow down your brain function. Examples include alcohol, alprazolam (Xanax), and barbiturates. Stimulants: These drugs elevate your mood and increase your alertness and energy. They're usually highly addictive and can cause paranoia over time.
Visualization training helps athletes to mentally prepare for competition. The process of visualization includes imagining success, focusing on goals, perfecting skills, and increasing one's ability to focus on the task at hand.
Hope this helps
Answer:
Phytochemicals
Explanation:
Phytochemicals are chemical compounds produced by plants, generally to help them thrive or thwart competitors, predators, or pathogens. The name comes from Greek φυτόν (phyton), meaning 'plant'. Some phytochemicals have been used as poisons and others as traditional medicine.
