All of the following statements about ideal dental office administrators are true, except that he or she is someone that is required to wear a white uniform at all times. Because the rest of the answers are common sense, and being required to wear a white uniform seems odd and unusual, we can say that the answer is the last one given.
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Knowing oneself and what one wants
If you are asking for a True or False answer the answer is False.