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Basile [38]
3 years ago
7

Question 2 (2 points)

Health
1 answer:
kogti [31]3 years ago
6 0
Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting. ... During anaerobic exercise, your body requires immediate energy. Your body relies on stored energy sources, rather than oxygen, to fuel itself.
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