how do we answer.. is this a question or you describing someone?
They hold the vertebrae together to prevent dislocation and cushion them by absorbing shock. The cartilage also prevents the vertebrae from grinding on each other.
It would be appropriate as we increase the time of an exercise to decrease the number of sets of that exercise because duration is more important for effective exercise.
<h3>How to make exercise more effective?</h3>
We should increase the difficulty and duration of an exercise to make it more effective because it produces overload. As an individual exercises at a higher level, the body adapts to the increased demand and this higher level leads to new form of your body.
So we can conclude that it would be appropriate as we increase the time of an exercise to decrease the number of sets of that exercise because duration is more important for effective exercise.
Learn more about exercise here: brainly.com/question/1365564
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Answer:
Trigger the production of anti-bodies.
Explanation:
Antigens are the substances, may be virus, bacteria, fungi which can cause infection. In response to this, Antibodies are produced stimulated by immune system.
For e.g. if a blood group of person is A, the cells contain A antigen on it. So it having anti-B antibodies.
The answer is your risk of developing Cancer so it was dangerous
