1. Meditate
2. Go for a walk/exercise
3. Create a schedule
4. Taking breaks
The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
Answer:
"I should avoid giving my child fruit juice after 4:00 pm."
"I should encourage my child to drink lots of water during the day."
"I should wake my child at the same time every night to use the bathroom."
Explanation:
Nocturnal enuresis is a disorder characterized by involuntary loss of urine during sleep at least twice a week in children from the age of five who have no organ problems in the urinary system. This condition, popularly known as bed wetting, affects about 15% of children around age five; 7% at ten and 3% at 12 years. The incidence is higher in boys than in girls. Parents of children can take some measures to reduce the incidence of bed wetting, among these measures we can mention:
- avoid drinking liquids after 4:00 pm
- drink a lot of water during the day
- use the bathroom at the same time every night
You give up some thing that you wanted but you get something back in return
They choose the wrong people
Bc they don’t who they are yet
You may be so into them but they might have the intentions of something else then loving u
U need to be careful on who u pick to date bc they may not be what u think they are