1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
frozen [14]
2 years ago
11

What foods are complete proteins?​

Health
2 answers:
kondaur [170]2 years ago
7 0

Meat – Most animal proteins are considered complete and high-quality. This includes red meat, poultry, and dairy products. Eggs – An average egg is a low-fat source with approximately 6 or 7 grams of protein. Quinoa – This plant-based food includes each of the 9 amino acids that are considered essential.a wide variety of plant foods such as legumes, lentils, nuts, seeds and whole grains on a daily basis will allow for you to get the complete protein you need. These foods also provide additional benefits in the form of vitamins and minerals.

Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete proteins don't include all the essential amino acids.

AnnZ [28]2 years ago
4 0

Answer:

Explanation:

1: Turkey Breast (100g)

#2: Chicken Breast (100g)  

#3: Fish (Tuna, Salmon..) (100g)

#4: Cheese (28 g)  

#5: Pork Loin (Chops) (100g)  

#6: Lean beef & veal (low fat) (100g)  

#7: Tofu (100g)  

#8: Beans (mature soybeans) (100g)  

#9: Eggs (100g)  

#10: Yogurt (100g)

#11: Milk and Soy Milk (100g)  

#12: Pumpkin (100g)  

#13: Winter squash (100g)  

#14: Peanut (100g)  

#15: Almonds (100g)  

#16: Watermelon seeds  

#17: Prawns (100g)  

#18: Lentils (100g)  

#19: Spirulina (100g)  

#20: Raw Nuts (100g)

You might be interested in
What area of the cortex allows for the conscious perception of the location of an object regardless of whether the object is fel
Reika [66]

Answer:

somatosensory cortex

Explanation:

The somatosensory cortex is an area of the cerebral cortex that receives and processes sensations (e.g., heat, pain, touch, etc) from the entire body. This area is located in the parietal cortex and functions by integrating sensations (touch, temperature, pain) with other sensory information (e.g., sight). The somatosensory cortex is required for the perception of the location of the sensations from different parts of the body.

7 0
3 years ago
______ refers to inadequate growth in an infant or child because of insufficient nutritional intake, inefficient nutrient absorp
Bogdan [553]

Malnutrition refers to inadequate growth in an infant or child because of insufficient nutritional intake, inefficient nutrient absorption, or excessive energy expenditure.

<h3>Why does malnutrition occur? </h3>

The lack of nutrients supplied to the body leads to a condition called malnutrition. It happens when the diet of a person does not contain the appropriate amount of nutrients required by them.

Malnutrition is related to several socio-economic factors. These are

  1. Low income
  2. Difficulty in obtaining food
  3. Already existing physical issues.

Malnutrition also has several effects. These are

  1. Improper growth
  2. Alarmingly low weight
  3. Loss of body functions

Therefore, malnutrition is the condition referring to inadequate growth.

Read more about nutrient deficiency, here

brainly.com/question/1216279

#SPJ4

3 0
2 years ago
A person who flatters another person to get what he or she wants is using harassment.
iren2701 [21]
No, the person is not using harassment. 
6 0
3 years ago
There are twelve general types of actors in healthcare. True or false
hammer [34]

Answer:

true

Explanation:

hope this helped!

8 0
2 years ago
When water is added to the sand-salt mture what wil happen next?
Alex Ar [27]
Salt will dissolve in the water and so you can cook the water again to separate the salt and sand
8 0
3 years ago
Other questions:
  • In general, Ann’s mother expects her to be home by 9pm. However, she permitted an exception to this rule when Ann requested perm
    5·2 answers
  • Which of the following is a promise advertisers can make to promote healthy living through their strength training program these
    15·2 answers
  • Which of the following statements is true of the aging process?
    13·1 answer
  • Which of the statement is a myth about parenting?
    10·2 answers
  • Qué es un test fisico y cual es su objetivo
    6·1 answer
  • Identify several controllable risk factors associated with infectious disease, and discuss the action that could be taken to add
    13·1 answer
  • What is an example of a muscular endurance exercise?
    6·2 answers
  • The accepted way to eat caviar is to A. mix it with an equal part of mayonnaise and spread it on bread. B. spread it evenly over
    5·1 answer
  • Please help i dont get it
    7·1 answer
  • What’s Educational Applied Sports Psychology? What were the pressures that led to its creation? How are Educational Applied Spor
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!