Around 15 years ago, dynamic warm-ups got popular in the sports world as an effective way for athletes to prep for events. Today, dynamic warm-ups are standard for everyone from elite athletes to machine-only newbies.
Learn why dynamic stretching is so effective, and get a full-body routine you can use before you exercise — whether you’re about to play a sport, do some interval sprints, or hit the weights.
This routine should only take about five minutes. Complete 10 reps of each exercise below for 1 to 2 rounds.
Answer:
Taking into account the anatomical position, the plantar part of the feet is <u>inferior</u> with respect to the dorsal part of the foot.
Explanation:
The foot is part of the lower limb and is the most distal anatomical structure of the human body.
In an anatomical position, the relationship between the plantar part of the foot and the dorsal part of the same foot is that the <u>plantar part is </u><u>inferior</u><u> with respect to the dorsal region</u>.
The anatomical position makes a topographical description of the body, establishing the relationship of location of the different structures in which it is divided.
<em> Anterior (ventral), distal, lateral, medial, posterior (Dorsal), proximal and superior do not correspond to the relationship that exists between the plantar part and the dorsal part of the foot.</em>
It takes 5 half lives for antibiotics to clear out of your system, but each antibiotic has a different half life.
Answer:
Explanation:
helps you propel and gives a better rhythm