Answer:
start skating in hilly areas
Explanation:
it would make skating more difficult, hence increasing the intensity.
Answer:
Well-staffed but Underfunded
Explanation:
This can be seen everywhere the most of the well trained psychologist are available in these type of community level mental health care centers. But the overall amount of fund that is transferred to these kind of centers especially community based is very very small. This puts up a strain on the resources that are crucial for maintaining the standards for mental health patients as well as the overall center itself.
Stress management is what the activities are usually called
Stretch your arms before stretching your chest and you might want to throw some joint rotations in there
