Yes it is. It is because if the person who noticies it is not doing anything than you can jump in to save the day. hope this helps.
Answer:
Intrinsic is generally most effective
I felt like that before..
I say it's normal. It's all part of growing up.
Everything's going to be okay!
We got your back! <D
Answer:
lower blood sugar.
lower blood pressure.
fewer alcohol-related symptoms, like headaches, heartburn, indigestion and stomach upsets.
less fatty build up around the liver.
improving existing conditions - depression, high blood pressure or skin conditions like rosacea.
better sleep.
more energy.