<span>A common treatment for blisters is to place a "doughnut" shaped piece of foam over the blister.
a. true </span>
Crunches
In my educated opinion, crunches would be the best choice out of these options to build strength. A one mile run builds cardio, sit and reach and gymnastics build flexibility and some strength, crunches is strictly abdominal strength.
Answer:
c. Exercises that involve light weights and high repetitions.
Explanation:
In general, exercises with more repetitions are performed to improve muscle endurance, while those with a higher weight and fewer repetitions are practiced to increase muscle size and strength.
Answer:
i think that the answer is B
