3 years ago

Why do we need to be physically fit?

1 answer:

7 0

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

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Why do we need to be physically fit?​

Why do we need to be physically fit?