Hi there!
The most effective way to say no is probably saying "I don't think that's a good idea", since it expresses what you think in a kind way with reason, while not focusing so much on the "I will get in trouble" part.
Hope this helps!
Some people might not understand the true meaning of it
Answer: Using a pedometer helps the user keep themselves accountable as well as keeping blood sugar levels down and A1C levels down.
Explanation:
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The physical activity that best describe is a. Brisk walking