I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.
Answer:
i will if you still want someone too or nah
Explanation:
AIDS which results from HIV infections, results from the inability to fight off infections not the viruses direct attack on the immune system. This means other diseases as small as an Upper Respiratory Tract infection (a cold) or the flu, can hit much harder and are more lethal.
Answer:
well i usally do yoga or listen to music or go for a run
Explanation:
