False hope u had a good day
Answer:
See explanations.
Explanation:
If you’re having trouble beginning an exercise plan or following through, you’re not alone. Many of us struggle getting out of the sedentary rut, despite our best intentions.
You already know there are many great reasons to exercise—from improving energy, mood, sleep, and health to reducing anxiety, stress, and depression. And detailed exercise instructions and workout plans are just a click away. But if knowing how and why to exercise was enough, we’d all be in shape. Making exercise a habit takes more—you need the right mindset and a smart approach.
While practical concerns like a busy schedule or poor health can make exercise more challenging, for most of us, the biggest barriers are mental. Maybe it’s a lack of self-confidence that keeps you from taking positive steps, or your motivation quickly flames out, or you get easily discouraged and give up. We’ve all been there at some point.
Whatever your age or fitness level—even if you’ve never exercised a day in your life —there are steps you can take to make exercise less intimidating and painful and more fun and instinctive.
Instructions from characteristics which are passed from the
parent to the offspring are called genes. Genes are made of complex molecules
of DNA. Each parent also donates chromosomes to their offspring. Each offspring
will get half of their genes from each parent and they will therefore have the aspect
of the two parents.
The base found in RNA nucleotides, but not in DNA, is uracil.
RNA and DNA share three bases: adenine, cytosine, and guanine. However, for the fourth base, DNA has thymine while RNA
has uracil. When forming base pairs, cytosine bases are matched with guanine, while adenine bases are matched with uracil or thymine.
A chromatid is each of the two threadlike strands that make up DNA, a chromatin is the materials that make up chromosomes, and a chromosome is the threadlike structure made of nucleus acids found in the nucleus of a cell and contains genetic information in the form of genes
