An organism that has more than one cell.
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Long term alcohol use changes Neutrons in the brain
1-Awareness of tension - by concentrating on an area of your body, you learn to recognize tension.
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2-Tensing the muscles.
3-Letting go of the tensing.
4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.
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How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.
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Answer:
They help to prevent Osteoporosis.
Explanation:
The lower your resting heart rate, the more fir you are. Atheletes have less than 30 beats per miniute of resting heart rate. The lower your resting heart rate is the more athletic your are. I hope this answer helps you.