Answer:
5km
Explanation:
you don't want to wear yourself out, and be super sore. so 5km would be the perfect distance. 3km would not be long enough for a good work out.
Answer:
Boarding schools are residential private schools, which means students live at school during the academic year. They resemble colleges in that students live in dorms or residence halls, but they primarily serve secondary school students.
Explanation:
Using a recipe for fruit salad to prepare a healthy snack
Make sure that you spend extra time warming up during a workout
