<span>Call the doctor’s office before the appointment and speak with a nurse who can write down the symptoms and help share them with the doctor during the appointment.</span>
You have to give him time don’t force it on him let him make his own decisions and maybe he will be with you but you can’t force him into it. :)
Doing exercises is a logical scenario where you defend your health.
It is proven that practicing exercise regularly contributes to maintaining good health and preventing diseases.
It is important to do exercises because it has biological and psychological benefits.
Among the bilogical benefits we have:
1) Improves physical shape and endurance
2) Regulates blood pressure figures.
3) Increase or maintain bone density.
4) Improves insulin resistance.
5) It helps maintain body weight.
6) Increase muscle tone and strength.
Among the psychological benefits we have:
1) Increase self-esteem
2) Improve the self-image
3) Reduce social isolation
4) Reduce tension and stress
5) Reduce the level of depression.
6) Help relax.
Answer: SELF DISCIPLINE
Explanation:
HE STUCK TO A PATTERN OF 3 WEEKS AND BECAUSE OF THIS WAS ABLE TO GET TO WORK ON TIME ALL BY ADJUSTING HIS BODY TO A SET TIME EACH DAY.
