1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
harina [27]
3 years ago
11

I am hearing how working out in the morning is amazing. However, I want to workout in the morning to build muscle. Is that somet

hing I can do? I always hear about weight loss. What do I do in the morning to build muscle? I do cycling so I am going to do that but in terms of eating? etc?
Health
2 answers:
polet [3.4K]3 years ago
8 0
For in terms of eating consume some carbohydrates for energy an hour before you start working out. Stay well hydrated at all times of the day to help flush out the bad and keep your metabolism up. Adding lemon to your water is great for your health/metabolism. Yoga is a great way to build muscle. People under estimate yoga so much. It helps with your flexibility, muscle build and mind and body control.
hoa [83]3 years ago
6 0

it’s all about diet bri
You might be interested in
Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?
icang [17]

Answer:

Identify the decision to start eating healthy

Explanation:

hope this helps

5 0
3 years ago
Read 2 more answers
Which is an activity that will build muscle endurance?
Anvisha [2.4K]

Answer:

swimming

Explanation:

the answer is swimming

7 0
2 years ago
What does R.I.C.E. stand for?
svp [43]

Rest, Ice, Compress, Elevate

7 0
3 years ago
Read 2 more answers
A 29-year-old woman comes to your office. As you take the history, you notice that she is speaking very quickly, and jumping fro
irga5000 [103]

Answer:

Flight of ideas best describe this type of thought process

Explanation:

  1. Flight of ideas occurs when a person in a very swiftly manner take a shifts between the conversation topics,making the person's speech challenging even very difficult to follow. It is a formal thought  disorder.
  2. A person who is experiencing flight of ideas may be extremely eager or worried. It is not a mental health condition, but its a symptom of one. Eg. A people with bipolar who are going through mania may experience a flight of ideas. A maniac person jumps from  idea to idea. Drugs which cause euphoria may also contribute to this symptom.Schizophrenia may also cause flight of ideas.
  3. Flight of ideas may be relatively mild or severe.When the symptoms are mild, there are various possible techniques which can be used to treat it i.e.Meditation ( self calming), Deep breathing exercises, guided visualizations ( tapes are available to help refocus flying thoughts to smooth ideas), distractions(eg. watching TV).
  4. If the symptoms are very severe, it is a good idea to consult a doctor  who may able to prescribe a medicine for  managing the anxiety &   maniac episode.
4 0
3 years ago
1) List five external and internal factors that affect family life (5mks)
zlopas [31]

Answer:

1. Neighbors, Neighborhood School Work Friends Money

1b. Parents home environment communication Relationships, Children

2. education Availability Accessibility economics money

3. incest bullying health

that's all I got for you Not adverse on other topics

7 0
3 years ago
Other questions:
  • Some of the main sources of land pollution include:
    13·1 answer
  • Health-related fitness contributes to sports performance. Please select the best answer from the choices provided. T F
    11·2 answers
  • Marius just completed his swimming workout. Which of these activities would best target a key muscle in his cool down routine?
    5·1 answer
  • During an office visit, Mr. H, who smokes cigarettes, is diagnosed with bronchitis. His physician wants to prescribe Levaquin be
    15·1 answer
  • What question do you ask when considering perceived benefits of specific action?
    13·1 answer
  • To test for neurological disease, a doctor inserts a needle into the subarachnoid space of a patient's spine. what is the doctor
    5·1 answer
  • Your thumb contains the only saddle joint in the entire body. How would your hand function differently if your thumb contained a
    13·2 answers
  • Select all of the following statements that are true.
    10·1 answer
  • Getting your license at 16, essay
    12·1 answer
  • Que tiene que ver un psquiatra con operacion de senos
    10·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!