Answer:
"A time frame, How he will track progress, How he will reward himself."
Quizlet
What is the question? If you are asking how yoga is beneficial it relaxes and stretches your muscles. <span />
Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
Siliceous ooze is a siliceous pelagic sediment that covers large areas of the deep ocean floor. Siliceous oozes consist predominantly of the remains of microscopic sea creatures, mostly those of diatoms and radiolarians. Sometimes siliceous oozes also contain silicoflagellates and the spicules of sponges.
Answer:
1.to explain slowly and steadily
2.give examples
3.to make sure that the patient understand
