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Korvikt [17]
3 years ago
12

Which of the following is feast important to consider before choosing a fitness activity

Health
2 answers:
dangina [55]3 years ago
7 0
AThe level of personal interest
PilotLPTM [1.2K]3 years ago
5 0
A. The level of personal interest
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The key personal decisions that can influence your personal safety while exercising are __________.
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<span>The following are the appropriate responses: 1. making a point to supplant lost liquids some time recently, amid, and after exercise 2. get ready for exercise in outrageous temperatures 3. picking when, where, and how to work out
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Thats when you have to be most cautious

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What is the membrane that surrounds bones called
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periosteum

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Make a 10 list of factors (people, time, money, etc.) that can help you reach your fitness goal
swat32

Answer:

Factors that can help

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Have visual reminders (like a calendar: you can put a green V next to each day when you worked out and/or followed your diet)

Have your fitness clothes and shoes on a chair next to your bed

Dress and workout as soon as you wake up (even if it means setting your alarm earlier)

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Invite a friend to work on their fitness goals with you

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Read a book which will help you to remain motivated ( my personal favourite: "Cant' hurt" by David Goggins) or listen to a motivation podcast if you prefer

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Use an app to track your stepps and calories used during the day and try to increase those numbers every day (slowly)

Take pictures of yourself every week or month to see your results (it's not always obvious by looking at yourself every day in the miror)

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