It's not hard to keep yourself healthy and in shape. the two most important things to keep yourself healthy is exersice and an appropriate breakfast. It's not nesessary to run a marathon or do a deep workout. A light jog is enough to keep you health everyday. Breakfast is important to keep your mind functioning properly. Making healthy life choices is also important.
Answer:
If you lose too much blood, your brain doesn't get enough oxygen to support life.Without treatment measures, your body will completely lose its ability to pump blood and maintain oxygen delivery once you've lost about 50 percent of your blood volume. Your heart will stop pumping, other organs will shut down, and you'll likely be in a coma.
Explanation:
The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide. These roadways travel in one direction only, to keep things going where they should.
three ways of how to take care of your heart are
Eat a heart healthy diet
If overweight, lose weight
try not to drink alcohol
WHAT ARE THE ANSWER CHOICES
I think that oxygen is needed , because it helps elevate the blood level and help oxygen spread to your brain/ heart.
Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes
