The first one is breakfast.
Food gives you nutritional value so if you eat junk food all the time you won’t be getting those important nutrients that you need
Ballistic stretching is not safe for the average person.
I am an organ donor. I believe that if my body can make someone survive an illness (cancer/leukemia) or recover from a condition such as blindness or a missing limb, then It is my duty to allow for that to happen. When I die, my soul will go on but my body will just rot so why not let someone use up what they can. I am especially strong in my opinion when dealing with pediatric illnesses. If a child needs my lungs or my kidneys, they should take them and live a long life. After I pass, they are useless to me!