Question 1) Describe the difference between eating sugar in the form of whole fruits that contains fiber, minerals, and vitamins

Question

3 years ago

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Question 1) Describe the difference between eating sugar in the form of whole fruits that contains fiber, minerals, and vitamins

, and sugar that is eaten without those cofactors. (Question2): How many ounces of water should a person try to drink each day and why? ( Please only answer if you can) Will Mark Brainliest.

Health

2 answers:

sammy [17] · Answer 1 · 2022-07-08T17:06:03+03:00

Answer:

sugars in fruits tend to be good for you, or at least better for you then junk food. fruits will offer someone more energy and a healthier body.

It's commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day staying hydrated is important.

Explanation:

likoan [24] · Answer 2 · 2022-07-08T14:49:04+03:00

Answer:

Explanation:

1. Sugars in fruits tend to be good for you, or at least better for you then junk food. fruits will offer someone more energy and a healthier body. but if you get your sugars from junk food you will often feel tired and lazy all day, it could also keep people from sleeping well.

2.There are many different opinions on just how much water you should be drinking every day. Health experts commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon a day. This is called the 8×8 rule and is very easy to remember.