Answer: B
Explanation: Examples of non-aerobic exercise include weight lifting, running 100 meters, or climbing a flight of stairs. Non-aerobic exercise, also known as anaerobic exercise, includes weight lifting, sprinting, and jumping; any exercise that consists of short exertion, high-intensity movement, is an anaerobic exercise.
By having a clean environment and make sure the food is in good conditions as well as following the proper instructions for the meal (ex. washing the fruits)
2) By influencing a person's food choices
Answer: A. fruits,vegetables, and grains provide the most fiber.
