Answer:
Isokinetic training is a type of exercise training that uses a special machine. the exercise machine creates different levels of resistance. the way, your movements are at a constant speed, no matter how much force you apply. whatever your strength level is, the machine can always match the amount of force you apply.
Answer:
repetitive weekends full of not following the plan.
Explanation:
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Answer:
When we exercise the blood capillaries dilate because of the removal of waste products like carbon dioxide from muscles during exercise.
The dilated blood vessels results in the increased blood flow and increased blood flow leads to the delivering of more amount of oxygen to the body muscles and cells during the exercise.
So increased blood flow is necessary for the removal of waste products like carbon dioxide and lactic acid generated during exercise and to deliver the appropriate amount of oxygen to muscles to function properly.
Answer:
Looks at the place on the body where he or she is touched.
Answer:
Explanation:
When the body senses foreign substances (called antigens), the immune system works to recognize the antigens and get rid of them. B lymphocytes are triggered to make antibodies (also called immunoglobulins). These proteins lock onto specific antigens.