Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
Water, self-esteem, security of body, and employment.
Solid Fats are high in saturated or trans fats, which are found in butter<span> (</span>milk fat),beef<span> fat, chicken fat, pork fat (</span>lard<span>, bacon), stick </span>margarine<span>, and </span>shortening<span>. They are also solid at room temperature. The fat in </span>milk<span> is considered solid fat, even though it is suspended in the </span>milk<span>.
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