1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ELEN [110]
3 years ago
5

How would you use fast and slow twitch muscle fibres in a 1500m race?

Health
1 answer:
Eddi Din [679]3 years ago
4 0

Answer:

Most runners don't think of themselves as muscle-bound.

That's a term reserved for football players, weight lifters, or Charles Atlas when he kicks sand in the face of a skinny runner on the beach.

But the reality is that the human body has more than 600 muscles. We runners use most of them. And training sessions designed to recruit and strengthen our running muscles are the key to achieving top fitness.

You might be interested in
Which of the following best describes the effects that fetal alcohol syndrome has on a child's mental abilities? A. Fetal alcoho
vovikov84 [41]
C, I think...........
5 0
3 years ago
Read 2 more answers
Mention any two points you learned from environment education. Describe how you can apply them.​
Licemer1 [7]

Answer:

Environmental education provides the following:

It enhance the thought of peoples' experiences.

It enlighten people to understand their environment.

It provides room for better living.

It serves as an engine room in creating awareness.

It provide aesthetic beauty.

5 0
2 years ago
Read 2 more answers
What are some things you should not say to someone with a mental disorder?
Tcecarenko [31]

Answer:

Do not call it out. Try and aid them in any way possible instead

8 0
3 years ago
Read 2 more answers
Why is it important to warm up your muscles before a workout?
adelina 88 [10]

Answer:

A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.

4 0
3 years ago
Read 2 more answers
______ happens when you perform more training than your body can recover from.
Tanzania [10]

Answer:

Overtraining

Explanation:

4 0
3 years ago
Read 2 more answers
Other questions:
  • The equation to determine your maximum heart rate is 200- your age. Question 6 options: True False
    12·2 answers
  • What do you use the find cavaties in teeth?
    5·1 answer
  • One time I was hanging out with a group of friends that were mostly guys. We all wanted to plan something together so we could h
    12·2 answers
  • Welppp .... im STUCK on this.
    10·2 answers
  • ______, environment, and physiological factors can influence weight gain.​
    5·1 answer
  • Which is the largest organ of the human body Select one of the options below as your answer:
    8·1 answer
  • All of the following are examples of physiological motives or drives except
    13·2 answers
  • 6. the ability to use joints easily.
    13·1 answer
  • a nurse is caring for a postsurgical client with a jackson-pratt drain. which type of wound drainage should the nurse report to
    9·1 answer
  • Which factors can result in mental disorders? Check all that apply.
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!