Children ages 2-11 watch over 24 hours of TV a week. Some studies say the older we get, the more TV we watch.
Twist your shoulders and neck (not at the same time) until you hear a popping sound the same thing works for fingers
The umbilical cord will stop pulsating approximately 3-5 minutes after birth.
Try chewing some gum, of your choice,
don't use mouthwash for a bit (the alcohol can make your mouth drier)
reduce your caffeine intake, stay away from caffeinated drinks like coffee, and even soda.