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Andru [333]
3 years ago
8

Write 2-3 paragraphs about the effects of substance abuse on personal health and performance in physical activity.

Health
1 answer:
BARSIC [14]3 years ago
8 0

here are some ideas; Flushing of skin. Impaired coordination and balance. Increased energy and alertness. Increased heart rate, blood pressure and body temperature.

hope this helps!

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Svetlana makes sure that her weekly schedule allows for time to paint, something that she enjoys and finds relaxing. In doing so
Murljashka [212]

Svetlana is practicing the self care method called maintaining balance.

<h3>What is self care?</h3>

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The fact that Svetlana ensures that she makes out time to paint for leisure and as a way to relax her nerves means that she is trying to maintain a  balance.

Thus, it follows that Svetlana is practicing the self care method called maintaining balance.

Learn more about self care:brainly.com/question/7186158

#SPJ1

Missing parts:

Svetlana makes sure that her weekly schedule allows for time to paint, something that she enjoys and finds relaxing. In doing so, she is exercising the self-care strategy of

being flexible

focusing on the good

maintaining balance

seeking help when needed

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