Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
Im not quite sure what the question is but they arent good eye protection at all
I'd say it's false. People who are physically active are in better shape and probably won't miss school to things like muscle aches or other health-related issues.
About 1-7%
<span>15% of women 17 to 24 have eating disorders
20% of college students said they have or previously had had an eating disorders
<span>91% of female college students have attempted to control their weight through dieting</span></span>
Answer: B) thiamin
Explanation:
Thiamine (vitamin B1) acts on carbohydrate, fat and protein metabolism, acting as a coenzyme - thiamine diphosphate. This , in combination with phosphorus, forms coenzyme thiamine pyrophosphate (TPP), which is the key to various reactions such as the transformation of glucose into energy (ATP). TPP acts as a coenzyme in the oxidative decarboxylation of pyruvate, forming acetate and acetyl coenzyme A that is required for carbohydrate, fat and protein metabolism.
