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Marina CMI [18]
3 years ago
14

Hey, can you help me, I kinda have a anger issues and when I’m angry with someone I want to hurt them, like I want to stab them

but then I don’t to hurt them even I really want to, so I took all my hatred towards them to me. And I would start cutting myself, bitting my lip, scratching my arms etc. what can I do to stop this, my family don’t believe in therapy so that isn’t an option
Health
2 answers:
Alenkinab [10]3 years ago
6 0

Answer:

Convince your family that speaking to a therapist may help. We all have our ways of dealing with anger, some healthier than others. You just need help finding a healthy outlet.

Explanation:

I personally do not have any recommendations, as I am likely not the best person to speak on this subject. However, I am sure you will find something that works for you! Good luck! :)

harina [27]3 years ago
3 0
Hey don’t worry just punch your pillow
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