F=Frequency I=Intensity T=Time T=Type
an example of Frequency is working out 3 days a week.
It is not true that all states can print their own money.
To know what blood test need to be order ex. someone with a family history of diabetes, heart problem etc is something to take a look at and can be prevented
Natural disasters are really inevitable, no matter your location. Tommy could research and take the appropriate steps for an earthquake. Considering the severity of his fear, he could look into therapy or something to distract him from the thought of it.