Natural disasters are really inevitable, no matter your location. Tommy could research and take the appropriate steps for an earthquake. Considering the severity of his fear, he could look into therapy or something to distract him from the thought of it.
The substance that provides immediate energy is adenosine triphosphate (ATP). ATP is called the energy currency of the cell, and is hydrolyzed to produce adenosine diphosphate and a phosphate group. ATP is obtained by break down of carbohydrates, fats as well as proteins.
