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DerKrebs [107]
3 years ago
14

Which is a good way to manage stress? A. Increase the amount of fat and sugar in your meals. B. Maintain a negative outlook on l

ife. C. Make sure you get enough sleep. D. Stop exercising.
Health
2 answers:
Phoenix [80]3 years ago
4 0
B. Maintain a negative outlook on life
faltersainse [42]3 years ago
4 0
C make sure you get enough sleep
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Which best describes the strategy of "prioritizing your needs" as a way to manage negative emotions related to stress?
marshall27 [118]

The "prioritize your needs" strategy is a way to manage negative emotions related to stress by learning to overcome disappointments or frustrations and work through the situation at hand.

<h3>How to prioritize goals?</h3>

Prioritization should be flexible, as you may need to interrupt low-priority tasks to take care of urgent tasks.

  1. Have a list that contains all tasks.
  2. Identify what is important: understanding your true goals.
  3. Highlight what is urgent.
  4. Prioritize based on importance and urgency

With this information, we can conclude that the "prioritize your needs" strategy is a way to manage negative emotions related to stress by learning to overcome disappointments or frustrations and work through the situation at hand.

Learn more about stress in brainly.com/question/2097916

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5 0
2 years ago
Why should a good warm-up include stretching and activity-specific warm-up actions?
Cerrena [4.2K]

Both warm-up and cool down exercises can help prevent injuries associated with workouts. They allow the heart rate to increase and decrease slowly which prevents light headedness and also improves blood flow to the muscles.

5 0
3 years ago
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What is the parenchyma of the kidney system?
aniked [119]

parenchyma is a type of connective tissue,that covers the area of henele's loop and other parts, where filteration takes place

3 0
3 years ago
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Explain your personal concerns about prolonged exposure to the sun.
Kruka [31]

Answer:

Skin cancer

Explanation:

Too much unprotected exposure to the sun's ultraviolet (UV) rays can cause skin damage, eye damage, immune system suppression, and skin cancer. Even people in their twenties can develop skin cancer.Long-term skin damage. Even if you don't burn often, extended exposure to UV rays over a lifetime accelerates the aging of your skin. You may start to see more wrinkles, dryness, sagging and a dull, leathery look. Pigment changes known as “age spots” appear, and your skin bruises more easily. Sometimes a sunburn is so bad, your entire body reacts. It's a phenomenon usually called sun poisoning, though it doesn't actually mean you've been poisoned. Sun poisoning is an extreme sunburn that can be accompanied by symptoms like nausea, vomiting, chills, fever, headache, and a general feeling of being sick. You will need sunscreen always !!

HOPE THIS HELPED !

7 0
3 years ago
Lori just had a heart attack. at the hospital, the doctor ordered a test to monitor her heart activity. the doctor most likely p
lyudmila [28]
The answer is EKG or ECG which stand for electrocardiogram.
7 0
3 years ago
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