to measure your heart rate at the neck place your first two fingers on either side of the neck until you can feel the beats(be careful not to press to hard) count the number of beats for a min,<span>You can estimate the per minute rate by counting over 10 seconds and multiplying this figure by six, or count over 15 seconds and multiply by four, or over 30 seconds and doubling the result</span>
Make sure the knives or other utensils are sharp enough to cut your meat or vegetables. Make sure you keep hands away from the bottom edges of the utensils blades. Also, make sure you can focus both your hands and your fingers in order to prohibit cutting yourself from the blades. Keep your eyes on the item your cutting in order not to cut yourself.
Answer:
I think that you should search online about the time it needs for a person to get drunk and then do a research to see how the human body reacts so in the first day try 1 glass and then in the second 2 and keep going for a week based on the research u will be ablw to see the results